by GSCA Member, Gail Condrick
Do you have a connection with Nature?
When you are able to go outside what draws you?
For many going “outside” equates to goal-oriented physical activities, such as getting 10,000 steps in, participating in sports, or completing yard work. All are good activities with scientifically proven benefits that have their […]
by GSCA Member, Jackie Simmons
I had plans for this year, I’m sure you did too. But as General Eisenhower is famously credited with saying, “In battle, plans are useless, but in peacetime, planning is essential.”
Before we started the common global experience of being in battle with a virus, we didn’t know we […]
by GSCA Member, Cecily Sharp-Whitehill
The deed is done. Our beautiful home in Osprey had become, over the past few years, a house that someone else could embrace as home. We offered it for sale (for the third time in four years) only this past December. An offer was placed on our […]
by GSCA Member, Cecily Sharp-Whitehill
“I’m sorry.” I did or said something not-so-good. Did confess. Didn’t defend. Stopped some ratcheting up of anger, accusation, tendrils of frustration… Relief all around.
“I need help.” Different from directly asking for it. How come? The other person gets to totally decide both the “if” and the […]
by GSCA Member, Jackie Simmons
I know it’s here somewhere; I know that I saw it . . .
I’ve never been prone to losing things before, of course, I’ve never been so conflicted about what I’m searching for . . .
OK, OK, I’m searching for the flipping remote control for the talking […]
By GSCA Member, Jackie Simmons
The Abundance Equation looks like any other math problem.
There’s a total on the left side of the equal sign, represented by a medium-sized solid circle — “plate”.
On the right side of the equal sign are four medium circles/plates that are also solid and it’s obvious that the equation doesn’t balance.
Abundance […]
by Robyn Stratton-Berkessel
When you smile with a genuine, heartfelt, sincere, authentic smile, it is very different from a hurried stretch of the lips à la “smiley face — have a nice day” kind of smile.
The heartfelt smile is when the corners of your lips expand and turn up, the skin around your eyes gets crinkly, […]
As a coach or consultant, you can be a major influence in supporting your clients (and yourself as well) to achieve total well-being, both in body and in mind. But no matter how good a coach you may be, if your client is not as healthy as they possibly can be, their ability to put […]
by GSCA Member, Jackie Simmons – condensed from the book: The Game Changer: Volume 3
Startled, shocked, I held my breath.
In one dizzying instant I was transported away from the professional offices of Veterans’ Services and back fifty years…
Daddy?
. . . the smell of Old Spice filled the hot car. Even with […]
The red tide lingered on for months this summer (2018). I live close to the beach for a reason. I love the beach. I could walk for hours and hours and stare out over the sea, dreaming about what lies just behind the horizon. I used to jump onto my Dutch bike […]
