by: Dani Fox
People everywhere are stuck. Many of us have an unconscious tendency to get stuck in compulsive behavior patterns, dysfunctional lifestyles, or reliving traumas and pain from the past. We can get trapped in a never-ending cycle of stress which leaves us feeling tired, sick, sad and anxious. Our quality of life becomes diminished […]
By Kate Alexander, Associate Director, Florida Studio Theatre and Founder of the FST Theatre School
In our relationships with other people we all seek and often assume a mutual basis of truth in our communications with each other. As coaches, counselors, consultants, therapists, health providers and human resources people (among others), finding ways to express ourselves […]
It is time to get into action because the only way to get good at doing anything is to, well, do it! My intention is to guide you to do the right things in the right order so that you […]
